I should accept that my life needs to adjust to a different pace.
The more I've pushed, the slower, the messier my recovery, and my thought process.
Perhaps I should leave my phone aside? And stop thinking and over-thinking?
Healing cannot be rushed.
You need to treat yourself with love, kindness and patience.
Have patience with your soul, body and yourself - it needs time and space.
"YOU'RE GOING TO GET THROUGH THIS, AND YOU'RE GOING TO COME BACK BRIGHTER AND SHINIER AND STRONGER AND WISER AND MORE GORGEOUS THAN EVEN BEFORE!"
Shift the focus to all the good things around - don't always look at the negatives.
Remember: you're awesome, but you are also exhausted.
Your major job is to recover - that really is a full-time job!
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